WE ARE NAKED BY NATURE

Pear, Walnut And Chickpea Summer Salad

This salad can be your main meal or a tasty side dish - enjoy in the summer!

Pear, Walnut And Chickpea Summer Salad

Vegetarian, Refined Sugar Free, Gluten Free

Contributed by The Fit Foodie's Sally O'Neil thanks to Walnuts Australia.

Serves 2 as a main or 4 as a side
Prep Time: 15 minutes

Ingredients

  • 1 cup cooked chickpeas*
  • 2 endives, leaves washed and separated
  • 1 pear, quartered
  • 4 mini zucchini (with flowers a bonus!)
  • 1/2 lemon, freshly squeezed
  • Salt and pepper* to taste
  • 4 tbsp good-quality extra virgin olive oil*
  • 1/2 cup Australian walnuts*
  • 1/4 cup crumbled feta or goats cheese
  • Thai basil (or basil) to garnish.

        *available at Naked Foods

          Method

          1. In a large salad bowl, add the chickpeas, leaves, pear and zucchini.
          2. Toss together with lemon juice, salt, pepper and olive oil.
          3. Top with walnuts, crumbled cheese and basil. Enjoy immediately.

          You Might Also Like...

          Homemade Walnut and Lavender Muesli
          Homemade Walnut and Lavender Muesli
          This recipe is as simple as mixing and storing for up to a week! For a nutritious and speedy breakfast, serve with fresh berries and milk or yoghurt.
          Read More
          Nectarine & Roasted Walnut Salad
          Nectarine & Roasted Walnut Salad
          This simple and delicious salad is the perfect addition to a summer dinner table!
          Read More
          Carrot Cake Bliss Balls
          Carrot Cake Bliss Balls
          What better snack than some simple carrot cake balls. These are super easy to make and so versatile.
          Read More

          Comments

          Miss TC:

          The Pear, Chickpea and walnut salad looks amazing…as I bought this maddive chickpea tin from Aldi and wondered what on earth I will do with it. Now thos looks amazeballs and deeeelisssh. Cannot wait

          Jan 08, 2020

          Leave a comment