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Posts tagged: Health

Why Buy Dried Pulses? Tinned Vs. Dried

Why Buy Dried Pulses? Tinned Vs. Dried

Pulses (beans, peas, and legumes) have been consumed for at least 10,000 years and are among some of the most extensively used foods across the world. Pulses are incredibly nutritious, containing both protein and fibre, as well as a significant source of vitamins and minerals, such as iron, zinc, folate,...

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10 Simple Swaps For A Healthier Life

10 Simple Swaps For A Healthier Life

Simplicity is underrated. For anyone who has tried it all - the fad diets and crazy exercise regimes – taking it back to basics can be all you need to make massive long-term, sustainable changes in your life. For real results, it isn’t about cutting things out, but rather replacing...

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