Iranian figs are plump and juicy little figs. They are a lot smaller than normal figs however are still delicious.
| Nutritional Information | Average quantity per 100g | |
| Energy | 1170kj |
|
| Protein | 3.5g |
|
| Carbohydrates | 58g |
|
| Sugars | 55g |
|
| Fat Total | 0.1g |
|
| Fat Saturated | 0g |
|
| Sodium | 15mg |
Ingredients: Iranian Dried Fig, Preservative 220
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They make the perfect sweet but healthy snack or on a cheese board. They are delicious chopped up into a cereal mix or in baking, particularly fruit cakes and muesli bars.