Organic Dried Mulberries

About

Organic dried mulberries make a tasty and nutritious snack. They are soft and chewy with a fig-like crunch.  They are a small elongated fruit, clustered like a raspberry, and have a unique naturally sweet flavour.

Served Best

Organic Dried Mulberries are a delicious and convenient natural snack and a great addition to breakfast, baked goods, sweet or savoury recipes.

How To Cook

Add to trail mix, eat as a snack, add to muesli, or used in baked goods. In savoury recipes, mulberries can be used in sauces, pickles, chutney and stuffing; and go well with rice, couscous or quinoa, curries, robust vegetarian dishes, poultry and meat.

Benefits

They provide unusually high levels of protein and iron for a fruit, and are also a rich source of vitamin C, fibre, calcium, and antioxidants.

Ingredients

Organic Dried Mulberries.

Nutritional Information

Serving Size: 25 g
Average Per 100g:
Energy: 1360 kJ
Protein: 10 g
Carbohydrate: 77 g
Sugars: 45 g
Fat Total: 2.5 g
Fat Saturated: 0 g
Sodium: 2 mg

Origin

Turkey

In-Store Code

1057