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Organic Brown Rice Flour

CODE: 1064
Origin: Australia

Organic brown rice flour is a protein and fibre rich, naturally gluten-free flour. Organic brown rice flour is more nutritious, darker in colour and slightly stronger in flavour than most commercially available rice flour which is made from white rice.


Nutritional Information   Average quantity per 100g
Energy   1395kj
Protein   6.4g
Carbohydrates   73g
Sugars   0g
Fat Total   0.8g
Fat Saturated   0g
Sodium   15mg

Ingredients: Organic Brown Rice.

Benefits See the benefits of this product

Brown rice flour is high in protein and fibre, both of which can help lower blood sugar levels and reduce body weight. It’s also rich in iron, B vitamins, magnesium and manganese, as well as plant compounds called lignans. Research suggests that lignans help protect against heart disease.

Served Best  See the best way to serve this product

Brown rice flour has a nutty flavour and can be used to make a roux, thicken sauces or prepare breaded foods, such as fish and chicken. Brown rice flour is often used to make noodles and can be combined with other gluten-free flours for bread, cookie and cake recipes.