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Organic Dried Mulberries

CODE: NF-DFR-OMU-250
Origin: Turkey
$10.00
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Organic dried mulberries make a tasty and nutritious snack. They are soft and chewy with a fig-like crunch. They are a small elongated fruit, clustered like a raspberry, and have a unique naturally sweet flavour.

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Nutritional Information Ā  Average quantity per 100g
Energy Ā  1360kj
Protein Ā  10g
Carbohydrates Ā  77g
Sugars Ā  45g
Fat Total Ā  2.5g
Fat Saturated Ā  0g
Sodium Ā  2mg

Ingredients: Organic Dried Mulberries.


BenefitsĀ  See the benefits of this product

They provide unusually high levels of protein and iron for a fruit, and are also a rich source of vitamin C, fibre, calcium, and antioxidants.

ServedĀ BestĀ See the best way to serve this product

Organic Dried Mulberries are a delicious and convenient natural snack and a great addition to breakfast, baked goods, sweet or savoury recipes.

How to cookĀ  See how to cook this product

Add to trail mix, eat as a snack, add to muesli, or used in baked goods. In savoury recipes, mulberries can be used in sauces, pickles, chutney and stuffing; and go well with rice, couscous or quinoa, curries, robust vegetarian dishes, poultry and meat.