Pistachios that have been oven roasted are a delicious snack. The inside kernels are pink and green on the outside and creamy on the inside. They are a rich source of protein, mono-unsaturated fatty acids, antioxidants, vitamins like vitamin E, B complex groups and minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.
| Nutritional Information | Average quantity per 100g | |
| Energy | 2391kj |
|
| Protein | 21.3g |
|
| Carbohydrates | 27.6g |
|
| Sugars | 7.8g |
|
| Fat Total | 45.9g |
|
| Fat Saturated | 5.6g |
|
| Sodium | 10mg |
Ingredients: Pistachio nuts
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Enjoy as a snack and reap its nutritional benefits.