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Organic Psyllium Husk Powder

CODE: 1100
Origin: India
$9.21
Size

Psyllium husk is odourless and almost tasteless so can be added to juice, water or smoothies, sprinkled on your morning cereal or added to baking.

 




Nutritional Information   Average quantity per 100g
Energy   1500kj
Protein   0g
Carbohydrates   80g
Sugars   0g
Fat Total   0g
Fat Saturated   0g
Sodium   0mg

Ingredients: Organic Psyllium Husks.


Benefits See the benefits of this product

Psyllium is used as a bulk-forming laxative. It works by increasing stool size and therefore helps relieve constipation. Psyllium has also been shown to relieve diarrhoea. It does this by acting as a water-absorbing agent, which can increase stool thickness and slow down its passage through the colon. Psyllium is able to delay food digestion, which helps regulate blood sugar levels. A daily dose of 10.2g ingested with meals appears to significantly affect blood sugar levels.

Served Best  See the best way to serve this product

Psyllium is used as a bulk-forming laxative. It works by increasing stool size and therefore helps relieve constipation. Psyllium has also been shown to relieve diarrhoea. It does this by acting as a water-absorbing agent, which can increase stool thickness and slow down its passage through the colon. Psyllium is able to delay food digestion, which helps regulate blood sugar levels. A daily dose of 10.2g ingested with meals appears to significantly affect blood sugar levels.