ORGANIC BUCKWHEAT HULLED

ORGANIC BUCKWHEAT HULLED

$1.89

What:

Organic hulled buckwheat is actually not a grain, it is a fruit seed that is related to rhubarb. Not only is it a suitable nutritious option for wheat or gluten sensitive people, it is popular with people limiting their grain intake. It is very high in manganese, which is vital for healthy bone structure, bone metabolism and building essential enzymes. It has been linked to lowering LDL or ‘bad cholesterol’ and is a natural source of protein and other goodness.

Served Best:

Organic hulled buckwheat is extremely versatile and can be used to make crackers, bread and even noodles. It can also be a great substitute for rice and porridge.

Ingredients:

Organic Buckwheat - Serving Size: 50g

Nutritional Information:

Avg Per 100g
Energy (kj): 1511
Protein (g): 11.7
Carbohydrate (g): 66.4
Sugars (g): 1.4
Fat Total (g): 2.7
Fat Saturated (g): 0.6
Sodium (mg): 11

Origin:

China