Organic Rolled Spelt

Organic Rolled Spelt

$0.00

THIS PRODUCT IS CURRENTLY UNAVAILABLE DUE TO THE ONGOING AUSTRALIAN DROUGHT 

 

About

Organic Rolled Spelt is a highly nutritious alternative to classic rolled oats. Spelt is part of the wheat family and therefore does contain gluten, however, its high fibre and protein qualities make it much easier to digest than modern wheat varieties.

Served Best

Just like rolled oats, you can make a nutritious porridge or cold muesli with rolled spelt. It can also be used in baking.

How To Cook

Cook like oats or use in recipes as a replacement for oats.

Benefits

Due to the many minerals and vitamins spelt contains, it can help regulate metabolism, increase circulation, improve the immune system, lower blood sugar, and reduce bad cholesterol levels. This grain is also more water-soluble than wheat, which makes it easier for the body to digest.

Ingredients

Organic Rolled Spelt.

Nutritional Information

Serving Size: 50 g
Average Per 100g:

Energy: 1415 kJ
Protein: 14.6 g
Carbohydrate: 71.4 g
Sugars: 6.8 g
Fat Total: 2.4 g
Fat Saturated: 0.4 g
Sodium: 8 mg

Origin

Australia

In-Store Code

1042