Raw walnut kernels without the shell are a great addition to the pantry! Walnuts are very popular because of their high omega-3 fatty acid content ...View full details
From adding texture and crunch to your favourite banana bread, sprinkled on your favourite summer salad to being enjoyed as is, walnuts have the ability to work in any recipe.
Boasting a mild taste with subtle sweet notes, walnuts are the only source of nut that is high in Omega-3s. These are essential fatty acids that may assist in lowering bad cholesterol and improving your brain function.
Not only that, the nuts are an ideal choice for cooking when lightly toasted.