Organic Black Beluga Lentils

Organic Black Beluga Lentils

$4.25

About

Organic black beluga lentils are a tiny black lentil with a rich earthy flavour, soft texture and are also quick & easy to cook. They are one of the smallest of the lentil family.

Served Best

Black beluga lentils are ideal for pilafs, side dishes or accompanied with fish.

How To Cook

Add 1 cup of lentils to 2-3 cups of water, boil for 2 mins then simmer for 30 mins or until soft.

Benefits

Quick cooking, these lentils hold their shape well once cooked. Organic black beluga lentils are great in salads, soups or served with pasta or rice. They are high in protein with complex carbohydrates for sustained energy. Black Beluga Lentils are cane sugar free, vegan, wheat free, high fibre, low sodium and low fat.

Ingredients

Organic Black Beluga Lentils

Nutritional Information

Serving Size: 50 g
Average Per 100g:

Energy: 1470 kJ
Protein: 26 g
Carbohydrate: 60 g
Sugars: 2 g
Fat Total: 1 g
Fat Saturated: 0.2 g
Sodium: 6 mg

Origin

Canada

In-Store Code

1517