Roasted Unsalted Cashews

Roasted Unsalted Cashews



Oven roasted cashews are super tasty and are full of goodness. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.

Served Best:

Enjoy a handful daily or add to a tasty cheese platter.


Roasted Cashews - Serving Size: 25g

Nutritional Information:

Avg Per 100g
Energy (kj): 2442
Protein (g): 15.31
Carbohydrate (g): 32.69
Sugars (g): 5.5
Fat Total (g): 46.35
Fat Saturated (g): 9.15
Sodium (mg): 16