ORGANIC BARLEY PEARLED

What:

Organic pearled barley is a popular nutritious grain with a mild nutty flavour. It is a good source of fibre, protein and b vitamins. Organic pearled barley cooks faster than unhulled barley grain and is less chewy.

Served Best:

It is a delicious alternative to rice, pasta or cous cous.

Ingredients:

Organic Barley - Serving Size: 50g

Nutritional Information:

Avg Per 100g
Energy (kj): 1357
Protein (g): 8
Carbohydrate (g): 61.2
Sugars (g): 0.7
Fat Total (g): 2.4
Fat Saturated (g): 0.4
Sodium (mg): 15

Origin:

Australia