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Organic black beluga lentils are a tiny black lentil with a rich earthy flavour, soft texture and are also quick & easy to cook. They are one of the smallest of the lentil family.
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| Nutritional Information | Ā | Average quantity per 100g |
| Energy | Ā | 1470kj |
| Protein | Ā | 26g |
| Carbohydrates | Ā | 60g |
| Sugars | Ā | 2g |
| Fat Total | Ā | 1g |
| Fat Saturated | Ā | 0.2g |
| Sodium | Ā | 6mg |
Ingredients: Organic Black Beluga Lentils
BenefitsĀ See the benefits of this product
Quick cooking, these lentils hold their shape well once cooked. Organic black beluga lentils are great in salads, soups or served with pasta or rice. They are high in protein with complex carbohydrates for sustained energy. Black Beluga Lentils are cane sugar free, vegan, wheat free, high fibre, low sodium and low fat.
ServedĀ BestĀ See the best way to serve this product
Black beluga lentils are ideal for pilafs, side dishes or accompanied with fish.
How to cookĀ See how to cook this product
Add 1 cup of lentils to 2-3 cups of water, boil for 2 mins then simmer for 30 mins or until soft.