Organic Brown Rice Flour

Organic Brown Rice Flour

$4.60

About

Organic brown rice flour is a protein and fibre rich, naturally gluten-free flour. Organic brown rice flour is more nutritious, darker in colour and slightly stronger in flavour than most commercially available rice flour which is made from white rice.

Served Best

Brown rice flour has a nutty flavour and can be used to make a roux, thicken sauces or prepare breaded foods, such as fish and chicken. Brown rice flour is often used to make noodles and can be combined with other gluten-free flours for bread, cookie and cake recipes.

Benefits

Brown rice flour is high in protein and fibre, both of which can help lower blood sugar levels and reduce body weight. It’s also rich in iron, B vitamins, magnesium and manganese, as well as plant compounds called lignans. Research suggests that lignans help protect against heart disease.

Ingredients

Organic Brown Rice.

Nutritional Information

Serving Size: 50 g
Average Per 100g:

Energy: 1395 kJ
Protein: 6.4 g
Carbohydrate: 73 g
Sugars: 0 g
Fat Total: 0.8 g
Fat Saturated: 0 g
Sodium: 15 mg

Origin

Australia

In-Store Code

1064