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Organic Psyllium Husk

CODE: NF-SUP-OPH-250
Origin: India
$9.21
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Psyllium husk is odourless and almost tasteless so can be added to juice, water or smoothies, sprinkled on your morning cereal or added to baking.

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Nutritional Information Ā  Average quantity per 100g
Energy Ā  1500kj
Protein Ā  0g
Carbohydrates Ā  80g
Sugars Ā  0g
Fat Total Ā  0g
Fat Saturated Ā  0g
Sodium Ā  0mg

Ingredients: Organic Psyllium Husks.


BenefitsĀ See the benefits of this product

Psyllium is used as a bulk-forming laxative. It works by increasing stool size and therefore helps relieve constipation. Psyllium has also been shown to relieve diarrhoea. It does this by acting as a water-absorbing agent, which can increase stool thickness and slow down its passage through the colon. Psyllium is able to delay food digestion, which helps regulate blood sugar levels. A daily dose of 10.2g ingested with meals appears to significantly affect blood sugar levels.

Served BestĀ  See the best way to serve this product

Psyllium is used as a bulk-forming laxative. It works by increasing stool size and therefore helps relieve constipation. Psyllium has also been shown to relieve diarrhoea. It does this by acting as a water-absorbing agent, which can increase stool thickness and slow down its passage through the colon. Psyllium is able to delay food digestion, which helps regulate blood sugar levels. A daily dose of 10.2g ingested with meals appears to significantly affect blood sugar levels.