Skip to content
Sunflower seeds are highly nutritious and can be enjoyed raw or lightly toasted.
Ā
| Nutritional Information | Ā | Average quantity per 100g |
| Energy | Ā |
1197kj |
| Protein | Ā | 11g |
| Carbohydrates | Ā | 9g |
| Sugars | Ā | 1.5g |
| Fat Total | Ā | 25g |
| Fat Saturated | Ā | 3g |
| Sodium | Ā | 2mg |
Ingredients: Sunflower Kernels
Storage Conditions:Ā Keep refrigerated before and after opening to ensure long-lasting freshness
ServedĀ BestĀ See the best way to serve this product
They are great for sprinkling in salads, stir-fries, muesli or breakfast cereals. A delightful ingredient for cooking, especially cakes, muffins and biscuits. Toasting them will bring out their flavour. These sun flower seeds are raw and have not been heat treated.