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Steel-cut oats have several, amazing health benefits - providing you with the best nutrients to kick start your morning. They are high in fibre, keeping you fuller for longer.
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| Nutritional Information | Ā | Average quantity per 100g |
| Energy | Ā | 1602kJ |
| Protein | Ā | 10.7g |
| Carbohydrates | Ā | 61.8g |
| Sugars | Ā | 0g |
| Fat Total | Ā | 8.5g |
| Fat Saturated | Ā | 1.5g |
| Sodium | Ā | 3mg |
Ingredients: Organic Steel CutĀ Oats. Preservative Free, Non-GMO.
BenefitsĀ See the benefits of this product
Organic steel cut oats are made by cutting the whole oat groat (the inside of the oat kernel) with a steel cutter. As they are not rolled, they are raw and packed with the natural nutrients from the wholegrain! Organic steel cut oat kernels are commonly used to make porridge.
ServedĀ BestĀ See the best way to serve this product
Use to make porridge. A more nutritious and interesting breakfast option rather than plain oats.
How to CookĀ See how toĀ cook this product
Cook them the same way as regular oats or soak it overnight in your favourite mylk or milk.Ā Steel Cut Oats are slower cooking than rolled oats, usually taking 20-30 minutes.Ā