Wholewheat Cous Cous

Wholewheat Cous Cous



Whole wheat couscous is a nutritious pantry addition. It is a good low GI source of carbohydrates and fibre.

Served Best:

Whole wheat couscous is often served as a side dish with meat, chicken, seafood or vegetables. Couscous is also great in salads and stuffing and can be served hot or cold, flavoured or plain. Try cooking couscous with stock rather than water for added flavour.


Wholewheat Couscous - Serving Size: 50g

Nutritional Information:

Avg Per 100g
Energy (kj): 1549
Protein (g): 12.8
Carbohydrate (g): 76.6
Sugars (g): 0
Fat Total (g): 0.6
Fat Saturated (g): 0.1
Sodium (mg): 10