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THE JOURNAL

10 Questions With Harriet Spark: Grumpy Turtle Design

10 Questions With Harriet Spark: Grumpy Turtle Design

Harriet Spark is the designer, content creator, artist and advocate behind Grumpy Turtle Design, SO Manly and Operation Straw. She’s one inspiring go-getting who’s on a mission to fight for our planet, and she does it in style. To celebrate Harriet’s first-ever photography exhibition, Reef, coming soon to Manly, she’s been kind enough to share some...

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Protein Powders Debunked: Which Ones Are Best For You and Why?

Protein Powders Debunked: Which Ones Are Best For You and Why?

Protein is an essential nutrient in every cell of the body, used for the construction and repair of body tissues including muscle, hair, nails, skin, cartilage, blood, and so on. There are a multitude of protein sources out there, so let’s break them down into three of the most popular...

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Vegan Mocha Tart with Oat and Almond Crust

Vegan Mocha Tart with Oat and Almond Crust Spend Valentine's alone and have this all to yourself ;)

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