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These 100% Australian Organic Carina Currant are a variety unique to Australia that grows vigorously to produce exceptionally high quality small seedless blackberries. These currants have a sweet and unique tangy flavour.
| Nutritional Information | Average quantity per 100g | |
| Energy | 1233kj |
|
| Protein | 2.8g |
|
| Carbohydrates | 65.1g |
|
| Sugars | 63.2g |
|
| Fat Total | 0.5g |
|
| Fat Saturated | 0.1g |
|
| Sodium | 46mg |
Ingredients: Organic Dried Currants.
Benefits See the benefits of this product
Black currants are known for their high content of vitamin C, GLA (Gamma-Linoleic Acid) and potassium. They contain twice the amount of potassium found in bananas, 4 times the vitamin C in oranges and twice the antioxidants in blueberries. Black Currants contain anthocyanins that help in fighting against cardiovascular disease, ageing, joint inflammation, eyestrain, urinary infections, kidney stones and even cancer.
Served Best See the best way to serve this product
Organic currants are very popular as a snack, in trail mixes, muesli and baking. They are delicious in cakes, biscuits, puddings and a variety of savoury dishes or curries.