Australian Natural Walnuts
CODE: NF-NUT-AUW-100
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Origin: Australia
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Raw walnut kernels without the shell are a great addition to the pantry! Walnuts are very popular because of their high omega-3 fatty acid content along with other goodness. They are a rich source of phyto-chemical substances that may contribute to overall antioxidant activity, including melatonin, ellagic acid, vitamin E, carotenoids, and poly-phenolic compounds. They have potential health effects against aging, inflammation, and neurological diseases.
Nutritional Information | Average quantity per 100g | |
Energy | 2907kj | |
Protein | 14.4g |
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Carbohydrates | 3g |
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Sugars | 2.7g |
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Fat Total | 69.2g |
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Fat Saturated | 4.4g |
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Sodium | 3mgkj |
Ingredients: Walnut Kernels
Served Best See the best way to serve this product
Sprinkle on your yogurt and oats in the morning or add on toast with some banana. Also, a great addition to a warm vegetable salad.