
Oven roasted salted cashews are super tasty and are full of goodness. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.
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Nutritional Information | Ā | Average quantity per 100g |
Energy | Ā | 2480kj |
Protein | Ā | 17.8g |
Carbohydrates | Ā | 25.8g |
Sugars | Ā | 5.6g |
Fat Total | Ā | 46.1g |
Fat Saturated | Ā | 8.8g |
Sodium | Ā | 358mg |
Ingredients: Cashews, and Sea Salt
ServedĀ BestĀ See the best way to serve this product
Enjoy a handful daily or add to a tasty cheese platter.