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Australian Natural Walnuts

CODE: NF-NUT-AUW-100
Origin: Australia
$5.00
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Raw walnut kernels without the shell are a great addition to the pantry! Walnuts are very popular because of their high omega-3 fatty acid content along with other goodness. They are a rich source of phyto-chemical substances that may contribute to overall antioxidant activity, including melatonin, ellagic acid, vitamin E, carotenoids, and poly-phenolic compounds. They have potential health effects against aging, inflammation, and neurological diseases.

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Nutritional Information Ā  Average quantity per 100g
Energy Ā  2907kj
Protein Ā  14.4g
Carbohydrates Ā  3g
Sugars Ā  2.7g
Fat Total Ā  69.2g
Fat Saturated Ā  4.4g
Sodium Ā  3mgkj

Ingredients: Walnut Kernels


ServedĀ BestĀ See the best way to serve this product

Sprinkle on your yogurt and oats in the morning or add on toast with some banana. Also, a great addition to a warm vegetable salad.

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