Nuts

What’s great about this nutritious snack is that you don’t have to eat them as they are! If you’re keen on adding a little texture and flavour to your cooking, throwing in a few of your favourite nuts into the mix can raise a healthy meal from a 1 - 10 on the taste scale. An example, roasted pine nuts are an excellent addition to pesto pasta, giving the sauce an aromatic, full-bodied flavour. Nuts can also be integrated into a myriad of baking recipes from multi-grain bread to muffins, or ground into a fine meal as a healthier alternative to flour.

But like any ingredient, it’s important to understand which organic nut is the best to use in the recipe you’re crafting, and their health benefits. For example, almonds are the most versatile nuts for baking and used for anything from topping break to being ground into gluten-free flour. Macadamia nuts give us their renowned tropical, buttery flavour and make a fantastic accompaniment with chocolate. Meanwhile, walnuts, due to their high oil content, tend to roast much faster than other nut varieties and are perfect for baking into cakes and cookies.

Here are some of the top health benefits of this tasty snack. 

• In general, nuts are ideal sources of good fats, fiber and protein.
• Feature healthy vitamins and minerals, including magnesium and vitamin E.
• Can help curb cravings.
• An inexpensive, easy to store and easy to pack on-the-go snack
• Can assist you in your weight loss journey

*Please note, not all Naked Foods products are considered organic. Please refer to the product description for more information, or don’t hesitate to contact our team if you have any enquiries about a specific food product.

How to shop with Naked Foods?

We aim to promote a healthy and sustainable lifestyle for all by providing food just as nature intended. Our ‘Buy what you need’ model means less food waste and minimal packaging, leaving our planet a cleaner and healthier place. 

We do our best to give our customers an online bulk buying service that’s stress-free and super straightforward. Our stores are located Australia wide so you can have access to our delicious range of affordable pantry essentials. You can also hop online and pick up in store or get it delivered!

Keen to kick start your health journey? Register today, and don’t hesitate to contact us if you have any questions about a particular product.