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Pitted prunes are simply dried sugar plums with their seeds removed. They are high in antioxidants and soluble fibre which helps to normalise blood sugar levels.
| Nutritional Information | Average quantity per 100g | |
| Energy | 696kj |
|
| Protein | 2.3g |
|
| Carbohydrates | 32.5g |
|
| Sugars | 31g |
|
| Fat Total | 0.4g |
|
| Fat Saturated | 0.1g |
|
| Sodium | 7mg |
Ingredients: Pitted Prunes, Preservative 220, Sunflower Oil
Served Best See the best way to serve this product
They are great for stewing, in compotes or just eating as a delicious snack full of natural fibre!