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Pitted prunes are simply dried sugar plums with their seeds removed. They are high in antioxidants and soluble fibre which helps to normalise blood sugar levels.
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| Nutritional Information | Ā | Average quantity per 100g |
| Energy | Ā | 696kj |
| Protein | Ā | 2.3g |
| Carbohydrates | Ā | 32.5g |
| Sugars | Ā | 31g |
| Fat Total | Ā | 0.4g |
| Fat Saturated | Ā | 0.1g |
| Sodium | Ā | 7mg |
Ingredients: Pitted Prunes, Preservative 220, Sunflower Oil
ServedĀ BestĀ See the best way to serve this product
They are great for stewing, in compotes or just eating as a delicious snack full of natural fibre!