These organic and preservative-free dried Inca Berries have a unique flavour; they are deliciously sweet with a sour hit. These berries are native to parts of South American, including the Amazon. The South American cultures have been enjoying this indigenous fruit for centuries, as folk medicine and part of traditional cuisine.
Nutritional Information | Average quantity per 100g | |
Energy | 1212kj |
|
Protein | 7.3g |
|
Carbohydrates | 7.3g |
|
Sugars | 41g |
|
Fat Total | 3.4g |
|
Fat Saturated | 0g |
|
Sodium | 1g |
Ingredients: Organic Dried Inca Berries
Benefits See the benefits of this product
Inca berries have more antioxidants than Goji berries, green tea and blueberries. They have more than twice or triple the dietary fibre of most dried fruits and are high in protein. A 50-55g serve of Inca berries has more potassium than a banana. Inca berries also contain high levels of vitamin C and phosphorus and low levels of fat and sodium.
Served Best See the best way to serve this product
Inca berries make a delicious and nutritious addition to any trail mix, muesli blend or snack mix. Boost the nutrients in your smoothies by adding Inca Berries for a flavoursome punch. They are a fantastic substitute for sultanas, raisins, cranberries or blueberries in baking. They make a tasty jam, chutney, paste or spread and can add zest to any salad, side dish or perfect in a stuffing mixture.