Organic Raw Cashews

What:

Organic raw cashews are rich and creamy in flavour and texture. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.

Served Best:

Enjoy on their own or add on a fresh platter for some volume.

Ingredients:

Organic cashews - Serving Size: 25g

Nutritional Information:

Avg Per 100g
Energy (kj): 2442
Protein (g): 17
Carbohydrate (g): 16.8
Sugars (g): 5.5
Fat Total (g): 49.2
Fat Saturated (g): 8.4
Sodium (mg): 11

Origin:

Vietnam