Organic raw cashews are rich and creamy in flavour and texture. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.
| Nutritional Information | Average quantity per 100g | |
| Energy | 2442kj |
|
| Protein | 17g |
|
| Carbohydrates | 16.8g |
|
| Sugars | 5.5g |
|
| Fat Total | 49.2g |
|
| Fat Saturated | 8.4g |
|
| Sodium | 11mg |
Ingredients: Organic cashews
Served Best See the best way to serve this product
Enjoy on their own or add on a fresh platter for some volume.