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Organic Wild Rice

CODE: 1083
Origin: USA

Organic wild rice has quite a strong, unique, but delicious flavour, which is why it works well combined with other rices. Its nutty flavour, chewy texture and pleasing appearance makes a great addition to rice pilafs or simply cooked along with plain brown or white rice.


Nutritional Information   Average quantity per 100g
Energy   1494kj
Protein   14.7g
Carbohydrates   74.9g
Sugars   2.5g
Fat Total   1.1g
Fat Saturated   0.2g
Sodium   7mg

Ingredients: Organic Wild Rice.

Benefits  See the benefits of this product

Wild rice boasts impressive amounts of several nutrients, including protein, manganese, phosphorus, magnesium, and zinc. Wild rice contains more protein than other types of rice but the same amount of fibre as brown rice. Wild rice is also very high in antioxidants, which may help reduce your risk of several diseases.

Served Best See the best way to serve this product

Mix with other rices to make a delicious side dish or salad. Wild rice takes longer to cook than other rice varieties.

How to cook  See how to cook this product

Cook in a rice cooker or over the stove.