Essential

Premium Australian wholegrain rolled oats. A modern-day superfood, these oats have been lightly steamed to preserve their natural goodness.   ...

Organic chia seeds are the highest known plant source of Omega 3 fatty acids. Chia originated in the Central Valley of Mexico.   Nutrition...

Raw walnut kernels without the shell are a great addition to the pantry! Walnuts are very popular because of their high omega-3 fatty acid content ...

Organic Unbleached White Bakers Flour has not been bleached and does not contain any additives or preservatives. It has a creamy colour unlike most...

Our Hemp seeds are grown in Tasmania and boast many natural health benefits. They are a great addition to your salads, sprinkled on top of your bre...

A delightful raw honey from the wilderness of Tasmania. This honey is less sweet than the flora honey, with a strong flavour. Made in Tasmania, by ...

Organic brown basmati rice is an aromatic long grain rice containing all the nutritional goodness of the wholegrain. Organic brown basmati rice has...

Organic White Premium Bakers Flour is unbleached and does not contain any additives or preservatives. Organic white premium bakers’ flour is a high...

Almonds provide a natural source of protein, dietary fibre and vitamin E. It is a great substitute for flours containing gluten.   Nutriti...

Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a ...

This brown rice is the “Kyeema” variety, a tall strawed fragrant grain, and low yielding rice. It is superb tasting and more nutritious than white ...

These oats can be labelled “Low Gluten”, however current labelling laws restrict the claim of “Gluten Free”. However, due to the nature of our busi...

These organic quick oats are made from 100% wholegrain oats and are cut and rolled thinly to achieve a quicker cooking time.   Nutritional...

Veganola is made with premium nuts, seeds and fruits coated with sweet cinnamon. This paleo and vegan granola is slow roasted to perfection with na...

A perfect combination of rolled oats, roasted almonds, hazelnuts, pistachio kernels, Australian sultanas, apricots, raisins, pepitas, sunflower ker...

Made from 100% organic maple syrup with no preservatives or additives. Maple syrup is graded according to how light the syrup is, different countri...

A yummy gluten free pasta substitute.   Nutritional Information   Average quantity per 100g Energy   1460kj Protein   4g Carbohydr...

Buckwheat spirals make the perfect gluten free pasta substitute.   Nutritional Information   Average quantity per 100g Energy   1370kj ...

These walnut kernels halves and pieces are a great addition to the pantry! Walnuts have been very popular because of their high omega-3 fatty acid ...

Freshly made Cashew Nut Butter, turning our amazing roasted cashews into a creamy and delicious spread. Pure and simple, just the way nature intend...

Black turtle beans are a staple in Latin America, they often feature in Latin American cuisine as a meat substitute. They are small (about the size...

Borlotti beans, also known as Cranberry beans, are popular in Italian and Portuguese cuisine. These dried beans are nutty in flavour with a creamy ...

This 100% natural, vegan granola is refined sugar-free, wheat-free, preservative-free, high in fibre, and is made in Australia. Packed with rolled ...

A high protein, a nutritionally balanced energy source in a delicious blend of raw cacao, honey roasted nuts, seed and luxurious vanilla essence. R...