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Ā
Product of Australia
| Nutritional Information | Ā | Average quantity per 100g |
| Energy | Ā | 1968kj |
| Protein | Ā | 21g |
| Carbohydrates | Ā | 9g |
| Sugars | Ā | 1g |
| Fat Total | Ā | 36g |
| Fat Saturated | Ā | 5g |
| Sodium | Ā | 5mg |
Ingredients: Poppy Seeds.
BenefitsĀ See the benefits of this product
The seeds are excellent source B-complex vitamins such as thiamin, pantothenic acid, pyridoxine, riboflavin, niacin, and folic acid. Many of these vitamins functions as co-factors in the substrate metabolism, especially fat and carbohydrates inside the human body. Poppy seeds contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium.
Served BestĀ See the best way to serve this product
Poppy seeds have a slightly nutty aroma and taste and are often dry roasted or soaked and ground prior to using. They can be sprinkled onto cakes, breads, biscuits and muffins for a delicious nutty flavour and texture. Soaked poppy seeds can also be combined with other spices and added to gravies and curries as a thickener.